Calorie guide
Calories in Turkey, whole, neck, meat only, cooked, simmered
Turkey, whole, neck, meat only, cooked, simmered has 162 kcal per 100 g, or 138 kcal in 85 g, with 22.5 g of protein per 100 g.
Log turkey, whole, neck, meat only, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 162 kcal
- 85 g
- 138 kcal
What’s in turkey, whole, neck, meat only, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 162 kcal | 138 kcal |
| Protein | 22.5 g | 19.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.4 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.2 mg | 1 mg |
| Calcium | 58 mg | 49.3 mg |
| Magnesium | 18 mg | 15.3 mg |
| Zinc | 4 mg | 3.4 mg |
| Vitamin B12 | 1.4 µg | 1.2 µg |
| Folate | 7 µg | 6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 246 mg | 209 mg |
| Potassium | 114 mg | 96.9 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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