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Calorie guide

Calories in Veal, Australian, rib, rib roast, separable lean and fat, raw

Veal, Australian, rib, rib roast, separable lean and fat, raw has 201 kcal per 100 g, or 227 kcal in 113 g, with 19.6 g of protein per 100 g.

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Per 100 g
201 kcal
113 g
227 kcal

What’s in veal, australian, rib, rib roast, separable lean and fat, raw?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g113 g
Energy201 kcal227 kcal
Protein19.6 g22.1 g
Carbohydrate1.2 g1.3 g
Total fat13.1 g14.8 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat5.9 g6.7 g
Trans fat0.8 g0.9 g
Key vitamins and minerals
NutrientPer 100 g113 g
Iron1.5 mg1.6 mg
Calcium9 mg10.2 mg
Magnesiumnot knownnot known
Zincnot knownnot known
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A8 µg9 µg
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium76 mg85.9 mg
Potassiumnot knownnot known

How many calories in each portion of veal, australian, rib, rib roast, separable lean and fat, raw?

  • 113 g227 kcal
  • 325 g653 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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