Calorie guide
Calories in Veal Marsala
Veal Marsala has 175 kcal per 100 g, or 168 kcal in 1 slice (96 g), with 17.8 g of protein per 100 g.
Log veal marsala in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 175 kcal
- 1 slice (96 g)
- 168 kcal
What’s in veal marsala?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (96 g) |
|---|---|---|
| Energy | 175 kcal | 168 kcal |
| Protein | 17.8 g | 17.1 g |
| Carbohydrate | 6.7 g | 6.5 g |
| Total fat | 8.5 g | 8.2 g |
| Dietary fibre | 0.5 g | 0.5 g |
| Total sugars | 0.5 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 3.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (96 g) |
|---|---|---|
| Iron | 1.1 mg | 1 mg |
| Calcium | 14 mg | 13.4 mg |
| Magnesium | 24 mg | 23 mg |
| Zinc | 1.2 mg | 1.1 mg |
| Vitamin B12 | 1.6 µg | 1.5 µg |
| Folate | 22 µg | 21.1 µg |
| Vitamin A | 43 µg | 41.3 µg |
| Vitamin D | 0.5 µg | 0.5 µg |
| Vitamin C | 1.4 mg | 1.3 mg |
| Sodium | 147 mg | 141 mg |
| Potassium | 211 mg | 203 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.