Calorie guide
Calories in Veal parmigiana
Veal parmigiana has 204 kcal per 100 g, or 371 kcal in 182 g, with 15.3 g of protein per 100 g.
Log veal parmigiana in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 204 kcal
- 182 g
- 371 kcal
What’s in veal parmigiana?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 182 g |
|---|---|---|
| Energy | 204 kcal | 371 kcal |
| Protein | 15.3 g | 27.9 g |
| Carbohydrate | 8.3 g | 15.2 g |
| Total fat | 11.9 g | 21.7 g |
| Dietary fibre | 0.8 g | 1.5 g |
| Total sugars | 1.7 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.1 g | 7.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 182 g |
|---|---|---|
| Iron | 1.3 mg | 2.3 mg |
| Calcium | 122 mg | 222 mg |
| Magnesium | 33 mg | 60.1 mg |
| Zinc | 1.7 mg | 3.1 mg |
| Vitamin B12 | 1 µg | 1.9 µg |
| Folate | 20 µg | 36.4 µg |
| Vitamin A | 47 µg | 85.5 µg |
| Vitamin D | 1.1 µg | 2 µg |
| Vitamin C | 2 mg | 3.6 mg |
| Sodium | 436 mg | 794 mg |
| Potassium | 248 mg | 451 mg |
How many calories in each portion of veal parmigiana?
- 182 g371 kcal
- 209 g426 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.