Calorie guide
Calories in Veal, rib, separable lean only, cooked, roasted
Veal, rib, separable lean only, cooked, roasted has 177 kcal per 100 g, or 150 kcal in 85 g, with 25.8 g of protein per 100 g.
Log veal, rib, separable lean only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 177 kcal
- 85 g
- 150 kcal
What’s in veal, rib, separable lean only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 177 kcal | 150 kcal |
| Protein | 25.8 g | 21.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.4 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1 mg | 0.8 mg |
| Calcium | 12 mg | 10.2 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 4.5 mg | 3.8 mg |
| Vitamin B12 | 1.6 µg | 1.3 µg |
| Folate | 14 µg | 11.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 97 mg | 82.5 mg |
| Potassium | 311 mg | 264 mg |
How many calories in each portion of veal, rib, separable lean only, cooked, roasted?
- 85 g150 kcal
- 1 piece (215 g)381 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.