Calorie guide
Calories in Veal, seam fat only, cooked
Veal, seam fat only, cooked has 505 kcal per 100 g, or 429 kcal in 85 g, with 11.2 g of protein per 100 g.
Log veal, seam fat only, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 505 kcal
- 85 g
- 429 kcal
What’s in veal, seam fat only, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 505 kcal | 429 kcal |
| Protein | 11.2 g | 9.5 g |
| Carbohydrate | 2.1 g | 1.8 g |
| Total fat | 50.2 g | 42.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 16.3 g | 13.9 g |
| Trans fat | 1.7 g | 1.4 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.2 mg | 1 mg |
| Calcium | 43 mg | 36.6 mg |
| Magnesium | 24 mg | 20.4 mg |
| Zinc | 2 mg | 1.7 mg |
| Vitamin B12 | 1.6 µg | 1.4 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 4.5 µg | 3.8 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 87 mg | 74 mg |
| Potassium | 155 mg | 132 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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