Calorie guide
Calories in Veggie burger, on bun, with cheese
Veggie burger, on bun, with cheese has 243 kcal per 100 g, or 440 kcal in 1 sandwich (181 g), with 14 g of protein per 100 g.
Log veggie burger, on bun, with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 243 kcal
- 1 sandwich (181 g)
- 440 kcal
What’s in veggie burger, on bun, with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (181 g) |
|---|---|---|
| Energy | 243 kcal | 440 kcal |
| Protein | 14 g | 25.3 g |
| Carbohydrate | 27.2 g | 49.3 g |
| Total fat | 8.4 g | 15.3 g |
| Dietary fibre | 3 g | 5.4 g |
| Total sugars | 3.8 g | 6.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 5.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (181 g) |
|---|---|---|
| Iron | 2.5 mg | 4.6 mg |
| Calcium | 245 mg | 443 mg |
| Magnesium | 39 mg | 70.6 mg |
| Zinc | 1.3 mg | 2.4 mg |
| Vitamin B12 | 1.2 µg | 2.2 µg |
| Folate | 112 µg | 203 µg |
| Vitamin A | 38 µg | 68.8 µg |
| Vitamin D | 0.5 µg | 0.9 µg |
| Vitamin C | 2.6 mg | 4.7 mg |
| Sodium | 600 mg | 1,086 mg |
| Potassium | 224 mg | 405 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.