Calorie guide
Calories in Veggie burger, on bun
Veggie burger, on bun has 224 kcal per 100 g, or 358 kcal in 1 sandwich (160 g), with 13 g of protein per 100 g.
Log veggie burger, on bun in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 224 kcal
- 1 sandwich (160 g)
- 358 kcal
What’s in veggie burger, on bun?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (160 g) |
|---|---|---|
| Energy | 224 kcal | 358 kcal |
| Protein | 13 g | 20.7 g |
| Carbohydrate | 30.8 g | 49.3 g |
| Total fat | 5.2 g | 8.3 g |
| Dietary fibre | 3.5 g | 5.6 g |
| Total sugars | 3.9 g | 6.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (160 g) |
|---|---|---|
| Iron | 2.9 mg | 4.6 mg |
| Calcium | 140 mg | 224 mg |
| Magnesium | 41 mg | 65.6 mg |
| Zinc | 1 mg | 1.6 mg |
| Vitamin B12 | 1.2 µg | 1.9 µg |
| Folate | 127 µg | 203 µg |
| Vitamin A | 1 µg | 1.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3 mg | 4.8 mg |
| Sodium | 534 mg | 854 mg |
| Potassium | 236 mg | 378 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.