Calorie guide
Calories in Wasabi peas
Wasabi peas has 432 kcal per 100 g, or 518 kcal in 120 g, with 14.1 g of protein per 100 g.
Log wasabi peas in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 432 kcal
- 120 g
- 518 kcal
What’s in wasabi peas?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 432 kcal | 518 kcal |
| Protein | 14.1 g | 16.9 g |
| Carbohydrate | 62.2 g | 74.6 g |
| Total fat | 14.1 g | 16.9 g |
| Dietary fibre | 3.8 g | 4.6 g |
| Total sugars | 14.1 g | 16.9 g |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 3.8 mg | 4.6 mg |
| Calcium | 123 mg | 148 mg |
| Magnesium | 102 mg | 122 mg |
| Zinc | 3.3 mg | 4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 138 µg | 166 µg |
| Vitamin A | 77 µg | 92.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 300 mg | 360 mg |
| Potassium | 732 mg | 878 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.