Calorie guide
Calories in Apples, raw, without skin
Apples, raw, without skin has 48 kcal per 100 g, or 53 kcal in 110 g, with 0.3 g of protein per 100 g.
Log apples, raw, without skin in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 110 g
- 53 kcal
What’s in apples, raw, without skin?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Energy | 48 kcal | 52.8 kcal |
| Protein | 0.3 g | 0.3 g |
| Carbohydrate | 12.8 g | 14 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 1.3 g | 1.4 g |
| Total sugars | 10.1 g | 11.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 110 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 5 mg | 5.5 mg |
| Magnesium | 4 mg | 4.4 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 2 µg | 2.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4 mg | 4.4 mg |
| Sodium | 0 mg | 0 mg |
| Potassium | 90 mg | 99 mg |
How many calories in each portion of apples, raw, without skin?
- 110 g53 kcal
- 216 g104 kcal
- 161 g77 kcal
- 132 g63 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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