Calorie guide
Calories in Arrowroot flour
Arrowroot flour has 357 kcal per 100 g, or 457 kcal in 128 g, with 0.3 g of protein per 100 g.
Log arrowroot flour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 357 kcal
- 128 g
- 457 kcal
What’s in arrowroot flour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Energy | 357 kcal | 457 kcal |
| Protein | 0.3 g | 0.4 g |
| Carbohydrate | 88.2 g | 113 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 3.4 g | 4.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 128 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 40 mg | 51.2 mg |
| Magnesium | 3 mg | 3.8 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 2 mg | 2.6 mg |
| Potassium | 11 mg | 14.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.