Calorie guide
Calories in Bagels, cinnamon-raisin
Bagels, cinnamon-raisin has 274 kcal per 100 g, or 71 kcal in 26 g, with 9.8 g of protein per 100 g.
Log bagels, cinnamon-raisin in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 26 g
- 71 kcal
What’s in bagels, cinnamon-raisin?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 26 g |
|---|---|---|
| Energy | 274 kcal | 71.2 kcal |
| Protein | 9.8 g | 2.5 g |
| Carbohydrate | 55.2 g | 14.4 g |
| Total fat | 1.7 g | 0.4 g |
| Dietary fibre | 2.3 g | 0.6 g |
| Total sugars | 6 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 26 g |
|---|---|---|
| Iron | 3.8 mg | 1 mg |
| Calcium | 19 mg | 4.9 mg |
| Magnesium | 28 mg | 7.3 mg |
| Zinc | 1.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 174 µg | 45.2 µg |
| Vitamin A | 21 µg | 5.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.7 mg | 0.2 mg |
| Sodium | 407 mg | 106 mg |
| Potassium | 148 mg | 38.5 mg |
How many calories in each portion of bagels, cinnamon-raisin?
- 26 g71 kcal
- 1 small bagel (69 g)189 kcal
- 1 bagel (105 g)288 kcal
- 1 large bagel (131 g)359 kcal
- 28.4 g78 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.