Calorie guide
Calories in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has 264 kcal per 100 g, or 261 kcal in 1 bagel (99 g), with 10.6 g of protein per 100 g.
Log bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 264 kcal
- 1 bagel (99 g)
- 261 kcal
What’s in bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 bagel (99 g) |
|---|---|---|
| Energy | 264 kcal | 261 kcal |
| Protein | 10.6 g | 10.5 g |
| Carbohydrate | 52.4 g | 51.9 g |
| Total fat | 1.3 g | 1.3 g |
| Dietary fibre | 1.6 g | 1.6 g |
| Total sugars | 8.4 g | 8.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 bagel (99 g) |
|---|---|---|
| Iron | 3.6 mg | 3.5 mg |
| Calcium | 219 mg | 217 mg |
| Magnesium | 29 mg | 28.7 mg |
| Zinc | 0.8 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 163 µg | 161 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 422 mg | 418 mg |
| Potassium | 107 mg | 106 mg |
How many calories in each portion of bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)?
- 1 bagel (99 g)261 kcal
- 26 g69 kcal
- 1 small bagel (69 g)182 kcal
- 1 bagel (105 g)277 kcal
- 1 large bagel (131 g)346 kcal
- 28.4 g75 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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