Calorie guide
Calories in Beans, baked, canned, with beef
Beans, baked, canned, with beef has 121 kcal per 100 g, or 322 kcal in 266 g, with 6.4 g of protein per 100 g.
Log beans, baked, canned, with beef in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 121 kcal
- 266 g
- 322 kcal
What’s in beans, baked, canned, with beef?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 266 g |
|---|---|---|
| Energy | 121 kcal | 322 kcal |
| Protein | 6.4 g | 17 g |
| Carbohydrate | 16.9 g | 45 g |
| Total fat | 3.5 g | 9.2 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 4.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 266 g |
|---|---|---|
| Iron | 1.6 mg | 4.3 mg |
| Calcium | 45 mg | 120 mg |
| Magnesium | 25 mg | 66.5 mg |
| Zinc | 1.2 mg | 3.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 43 µg | 114 µg |
| Vitamin A | 11 µg | 29.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 4.8 mg |
| Sodium | 475 mg | 1,264 mg |
| Potassium | 320 mg | 851 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.