Calorie guide
Calories in Beans, baked, canned, no salt added
Beans, baked, canned, no salt added has 105 kcal per 100 g, or 266 kcal in 253 g, with 4.8 g of protein per 100 g.
Log beans, baked, canned, no salt added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 105 kcal
- 253 g
- 266 kcal
What’s in beans, baked, canned, no salt added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Energy | 105 kcal | 266 kcal |
| Protein | 4.8 g | 12.1 g |
| Carbohydrate | 20.5 g | 51.8 g |
| Total fat | 0.4 g | 1 g |
| Dietary fibre | 5.5 g | 13.9 g |
| Total sugars | 7.8 g | 19.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 253 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 50 mg | 127 mg |
| Magnesium | 32 mg | 81 mg |
| Zinc | 1.4 mg | 3.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 60.7 µg |
| Vitamin A | 5 µg | 12.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.1 mg | 7.8 mg |
| Sodium | 1 mg | 2.5 mg |
| Potassium | 296 mg | 749 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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