Calorie guide
Calories in Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, mature seeds, canned, sweetened has 237 kcal per 100 g, or 702 kcal in 296 g, with 3.8 g of protein per 100 g.
Log beans, adzuki, mature seeds, canned, sweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 237 kcal
- 296 g
- 702 kcal
What’s in beans, adzuki, mature seeds, canned, sweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 296 g |
|---|---|---|
| Energy | 237 kcal | 702 kcal |
| Protein | 3.8 g | 11.2 g |
| Carbohydrate | 55 g | 163 g |
| Total fat | 0 g | 0.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 296 g |
|---|---|---|
| Iron | 1.1 mg | 3.3 mg |
| Calcium | 22 mg | 65.1 mg |
| Magnesium | 31 mg | 91.8 mg |
| Zinc | 1.6 mg | 4.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 107 µg | 317 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 218 mg | 645 mg |
| Potassium | 119 mg | 352 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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