Calorie guide
Calories in Beans, fava, in pod, raw
Beans, fava, in pod, raw has 88 kcal per 100 g, or 111 kcal in 126 g, with 7.9 g of protein per 100 g.
Log beans, fava, in pod, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 88 kcal
- 126 g
- 111 kcal
What’s in beans, fava, in pod, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Energy | 88 kcal | 111 kcal |
| Protein | 7.9 g | 10 g |
| Carbohydrate | 17.6 g | 22.2 g |
| Total fat | 0.7 g | 0.9 g |
| Dietary fibre | 7.5 g | 9.5 g |
| Total sugars | 9.2 g | 11.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 126 g |
|---|---|---|
| Iron | 1.6 mg | 2 mg |
| Calcium | 37 mg | 46.6 mg |
| Magnesium | 33 mg | 41.6 mg |
| Zinc | 1 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 148 µg | 186 µg |
| Vitamin A | 17 µg | 21.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 3.7 mg | 4.7 mg |
| Sodium | 25 mg | 31.5 mg |
| Potassium | 332 mg | 418 mg |
How many calories in each portion of beans, fava, in pod, raw?
- 126 g111 kcal
- 6.1 g5 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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