Calorie guide

Calories in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water has 121 kcal per 100 g, or 191 kcal in 158 g, with 8.1 g of protein per 100 g.

Log beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 121 kcal
158 g: 191 kcal

What’s in beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	158 g
Energy	121 kcal	191 kcal
Protein	8.1 g	12.8 g
Carbohydrate	20.8 g	32.9 g
Total fat	0.9 g	1.5 g
Dietary fibre	6 g	9.5 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0.3 g	0.5 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	158 g
Iron	1.5 mg	2.4 mg
Calcium	58 mg	91.6 mg
Magnesium	29 mg	45.8 mg
Zinc	0.7 mg	1.2 mg
Vitamin B12	0 µg	0 µg
Folate	23 µg	36.3 µg
Vitamin A	0 µg	0 µg
Vitamin D	0 µg	0 µg
Vitamin C	0.2 mg	0.3 mg
Sodium	208 mg	329 mg
Potassium	250 mg	395 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water?

Where do these numbers come from?

Similar foods