Calorie guide
Calories in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roaste
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roaste has 241 kcal per 100 g, or 205 kcal in 85 g, with 24.5 g of protein per 100 g.
Log beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roaste in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 241 kcal
- 85 g
- 205 kcal
What’s in beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roaste?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 241 kcal | 205 kcal |
| Protein | 24.5 g | 20.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 15.9 g | 13.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 6.5 g | 5.5 g |
| Trans fat | 0.9 g | 0.7 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.3 mg | 1.9 mg |
| Calcium | 18 mg | 15.3 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 8.7 mg | 7.4 mg |
| Vitamin B12 | 3.2 µg | 2.7 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 6 µg | 5.1 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 63.8 mg |
| Potassium | 307 mg | 261 mg |
How many calories in each portion of beef, chuck eye roast, boneless, america's beef roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roaste?
- 85 g205 kcal
- 586 g1,412 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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