Calorie guide
Calories in Beef curry
Beef curry has 113 kcal per 100 g, or 271 kcal in 240 g, with 7.6 g of protein per 100 g.
Log beef curry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 113 kcal
- 240 g
- 271 kcal
What’s in beef curry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Energy | 113 kcal | 271 kcal |
| Protein | 7.6 g | 18.2 g |
| Carbohydrate | 6.5 g | 15.7 g |
| Total fat | 6.6 g | 15.8 g |
| Dietary fibre | 1.4 g | 3.4 g |
| Total sugars | 2.6 g | 6.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 4.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 240 g |
|---|---|---|
| Iron | 1.2 mg | 2.8 mg |
| Calcium | 20 mg | 48 mg |
| Magnesium | 17 mg | 40.8 mg |
| Zinc | 1.8 mg | 4.4 mg |
| Vitamin B12 | 0.5 µg | 1.3 µg |
| Folate | 16 µg | 38.4 µg |
| Vitamin A | 47 µg | 113 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.9 mg | 21.4 mg |
| Sodium | 359 mg | 862 mg |
| Potassium | 288 mg | 691 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.