Calorie guide
Calories in Beef curry with rice
Beef curry with rice has 119 kcal per 100 g, or 238 kcal in 200 g, with 5.6 g of protein per 100 g.
Log beef curry with rice in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 200 g
- 238 kcal
What’s in beef curry with rice?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Energy | 119 kcal | 238 kcal |
| Protein | 5.6 g | 11.2 g |
| Carbohydrate | 15.1 g | 30.2 g |
| Total fat | 4.1 g | 8.1 g |
| Dietary fibre | 1 g | 2 g |
| Total sugars | 1.6 g | 3.1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 200 g |
|---|---|---|
| Iron | 1.2 mg | 2.3 mg |
| Calcium | 16 mg | 32 mg |
| Magnesium | 15 mg | 30 mg |
| Zinc | 1.3 mg | 2.6 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 48 µg | 96 µg |
| Vitamin A | 28 µg | 56 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.4 mg | 10.8 mg |
| Sodium | 314 mg | 628 mg |
| Potassium | 187 mg | 374 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.