Calorie guide
Calories in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 197 kcal per 100 g, or 167 kcal in 85 g, with 27.2 g of protein per 100 g.
Log beef, new zealand, imported, ribs prepared, cooked, fast roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 85 g
- 167 kcal
What’s in beef, new zealand, imported, ribs prepared, cooked, fast roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 197 kcal | 167 kcal |
| Protein | 27.2 g | 23.1 g |
| Carbohydrate | 0.1 g | 0.1 g |
| Total fat | 9.7 g | 8.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 3 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 2.2 mg | 1.9 mg |
| Calcium | 18 mg | 15.3 mg |
| Magnesium | 22 mg | 18.7 mg |
| Zinc | 4.9 mg | 4.2 mg |
| Vitamin B12 | 1.2 µg | 1 µg |
| Folate | not known | not known |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 58 mg | 49.3 mg |
| Potassium | 363 mg | 309 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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