Calorie guide
Calories in Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw has 253 kcal per 100 g, or 286 kcal in 113 g, with 18.4 g of protein per 100 g.
Log beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 253 kcal
- 113 g
- 286 kcal
What’s in beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 253 kcal | 286 kcal |
| Protein | 18.4 g | 20.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 20 g | 22.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 9.9 g |
| Trans fat | 1.2 g | 1.4 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.8 mg | 2 mg |
| Calcium | 8 mg | 9 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 4.7 mg | 5.3 mg |
| Vitamin B12 | 1.8 µg | 2 µg |
| Folate | 3 µg | 3.4 µg |
| Vitamin A | 5 µg | 5.7 µg |
| Vitamin D | 0.2 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 50 mg | 56.5 mg |
| Potassium | 224 mg | 253 mg |
How many calories in each portion of beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw?
- 113 g286 kcal
- 350 g886 kcal
- 2,124 g5,374 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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