Calorie guide
Calories in Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce
Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce has 195 kcal per 100 g, or 261 kcal in 134 g, with 20.6 g of protein per 100 g.
Log beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 195 kcal
- 134 g
- 261 kcal
What’s in beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Energy | 195 kcal | 261 kcal |
| Protein | 20.6 g | 27.6 g |
| Carbohydrate | 6.6 g | 8.9 g |
| Total fat | 9.1 g | 12.2 g |
| Dietary fibre | 0.7 g | 0.9 g |
| Total sugars | 1.2 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 4.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 134 g |
|---|---|---|
| Iron | 2.2 mg | 3 mg |
| Calcium | 13 mg | 17.4 mg |
| Magnesium | 24 mg | 32.2 mg |
| Zinc | 3.1 mg | 4.2 mg |
| Vitamin B12 | 2 µg | 2.7 µg |
| Folate | 26 µg | 34.8 µg |
| Vitamin A | 92 µg | 123 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 1.6 mg | 2.1 mg |
| Sodium | 351 mg | 470 mg |
| Potassium | 380 mg | 509 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.