Calorie guide
Calories in Beef sausage with cheese
Beef sausage with cheese has 341 kcal per 100 g, or 471 kcal in 138 g, with 13.7 g of protein per 100 g.
Log beef sausage with cheese in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 341 kcal
- 138 g
- 471 kcal
What’s in beef sausage with cheese?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Energy | 341 kcal | 471 kcal |
| Protein | 13.7 g | 18.8 g |
| Carbohydrate | 3.8 g | 5.2 g |
| Total fat | 28.5 g | 39.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1.4 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 11.7 g | 16.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Iron | 1.5 mg | 2 mg |
| Calcium | 138 mg | 190 mg |
| Magnesium | 21 mg | 29 mg |
| Zinc | 2.2 mg | 3 mg |
| Vitamin B12 | 1.1 µg | 1.5 µg |
| Folate | 7 µg | 9.7 µg |
| Vitamin A | 42 µg | 58 µg |
| Vitamin D | 0.7 µg | 1 µg |
| Vitamin C | 16.4 mg | 22.6 mg |
| Sodium | 922 mg | 1,272 mg |
| Potassium | 257 mg | 355 mg |
How many calories in each portion of beef sausage with cheese?
- 138 g471 kcal
- 76 g259 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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