Calorie guide
Calories in Beef sausage
Beef sausage has 341 kcal per 100 g, or 471 kcal in 138 g, with 13.3 g of protein per 100 g.
Log beef sausage in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 341 kcal
- 138 g
- 471 kcal
What’s in beef sausage?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Energy | 341 kcal | 471 kcal |
| Protein | 13.3 g | 18.4 g |
| Carbohydrate | 3.4 g | 4.7 g |
| Total fat | 28.7 g | 39.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 1 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 11.3 g | 15.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 138 g |
|---|---|---|
| Iron | 1.6 mg | 2.1 mg |
| Calcium | 35 mg | 48.3 mg |
| Magnesium | 20 mg | 27.6 mg |
| Zinc | 2.1 mg | 3 mg |
| Vitamin B12 | 1.1 µg | 1.6 µg |
| Folate | 7 µg | 9.7 µg |
| Vitamin A | 18 µg | 24.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 19.2 mg | 26.5 mg |
| Sodium | 866 mg | 1,195 mg |
| Potassium | 263 mg | 363 mg |
How many calories in each portion of beef sausage?
- 138 g471 kcal
- 1 piece (75 g)256 kcal
- 20 g68 kcal
- 1 slice (15 g)51 kcal
- 28.4 g97 kcal
- 18 g61 kcal
- 10 g34 kcal
- 75 g256 kcal
- 112 g382 kcal
- 35 g119 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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