Calorie guide
Calories in Beef, shortribs
Beef, shortribs has 253 kcal per 100 g, or 342 kcal in 135 g, with 18.2 g of protein per 100 g.
Log beef, shortribs in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 253 kcal
- 135 g
- 342 kcal
What’s in beef, shortribs?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Energy | 253 kcal | 342 kcal |
| Protein | 18.2 g | 24.6 g |
| Carbohydrate | 12.1 g | 16.4 g |
| Total fat | 14.1 g | 19 g |
| Dietary fibre | 0.3 g | 0.4 g |
| Total sugars | 9.9 g | 13.4 g |
| Added sugars | not known | not known |
| Saturated fat | 5.5 g | 7.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 135 g |
|---|---|---|
| Iron | 1.3 mg | 1.8 mg |
| Calcium | 23 mg | 31.1 mg |
| Magnesium | 19 mg | 25.7 mg |
| Zinc | 3.3 mg | 4.4 mg |
| Vitamin B12 | 1.1 µg | 1.4 µg |
| Folate | 6 µg | 8.1 µg |
| Vitamin A | 3 µg | 4.1 µg |
| Vitamin D | 0.2 µg | 0.3 µg |
| Vitamin C | 0.2 mg | 0.3 mg |
| Sodium | 650 mg | 878 mg |
| Potassium | 293 mg | 396 mg |
How many calories in each portion of beef, shortribs?
- 135 g342 kcal
- 15 g38 kcal
- 70 g177 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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