Calorie guide
Calories in Beef with gravy
Beef with gravy has 156 kcal per 100 g, or 246 kcal in 158 g, with 21.6 g of protein per 100 g.
Log beef with gravy in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 156 kcal
- 158 g
- 246 kcal
What’s in beef with gravy?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 158 g |
|---|---|---|
| Energy | 156 kcal | 246 kcal |
| Protein | 21.6 g | 34.1 g |
| Carbohydrate | 1.6 g | 2.5 g |
| Total fat | 7.1 g | 11.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.1 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 4.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 158 g |
|---|---|---|
| Iron | 1.8 mg | 2.8 mg |
| Calcium | 8 mg | 12.6 mg |
| Magnesium | 15 mg | 23.7 mg |
| Zinc | 3.6 mg | 5.8 mg |
| Vitamin B12 | 1.2 µg | 1.9 µg |
| Folate | 8 µg | 12.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 360 mg | 569 mg |
| Potassium | 188 mg | 297 mg |
How many calories in each portion of beef with gravy?
- 158 g246 kcal
- 115 g179 kcal
- 1 slice (65 g)101 kcal
- 17 g27 kcal
- 83 g129 kcal
- 244 g381 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.