Calorie guide
Calories in Beverage, instant breakfast powder, chocolate, not reconstituted
Beverage, instant breakfast powder, chocolate, not reconstituted has 353 kcal per 100 g, or 26 kcal in 7.4 g, with 19.9 g of protein per 100 g.
Log beverage, instant breakfast powder, chocolate, not reconstituted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 353 kcal
- 7.4 g
- 26 kcal
What’s in beverage, instant breakfast powder, chocolate, not reconstituted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 7.4 g |
|---|---|---|
| Energy | 353 kcal | 26.1 kcal |
| Protein | 19.9 g | 1.5 g |
| Carbohydrate | 66.2 g | 4.9 g |
| Total fat | 1.4 g | 0.1 g |
| Dietary fibre | 0.4 g | 0 g |
| Total sugars | 65.8 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 7.4 g |
|---|---|---|
| Iron | 12.8 mg | 0.9 mg |
| Calcium | 285 mg | 21.1 mg |
| Magnesium | 228 mg | 16.9 mg |
| Zinc | 8.6 mg | 0.6 mg |
| Vitamin B12 | 1.7 µg | 0.1 µg |
| Folate | 485 µg | 35.9 µg |
| Vitamin A | 625 µg | 46.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 76.9 mg | 5.7 mg |
| Sodium | 385 mg | 28.5 mg |
| Potassium | 947 mg | 70.1 mg |
How many calories in each portion of beverage, instant breakfast powder, chocolate, not reconstituted?
- 7.4 g26 kcal
- 37 g131 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.