Calorie guide
Calories in Bread, irish soda, prepared from recipe
Bread, irish soda, prepared from recipe has 290 kcal per 100 g, or 82 kcal in 28.4 g, with 6.6 g of protein per 100 g.
Log bread, irish soda, prepared from recipe in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 290 kcal
- 28.4 g
- 82 kcal
What’s in bread, irish soda, prepared from recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 290 kcal | 82.4 kcal |
| Protein | 6.6 g | 1.9 g |
| Carbohydrate | 56 g | 15.9 g |
| Total fat | 5 g | 1.4 g |
| Dietary fibre | 2.6 g | 0.7 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.7 mg | 0.8 mg |
| Calcium | 81 mg | 23 mg |
| Magnesium | 23 mg | 6.5 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 73 µg | 20.7 µg |
| Vitamin A | 48 µg | 13.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.8 mg | 0.2 mg |
| Sodium | 398 mg | 113 mg |
| Potassium | 266 mg | 75.5 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.