Calorie guide
Calories in Bread, multigrain, with raisins
Bread, multigrain, with raisins has 268 kcal per 100 g, or 115 kcal in 43 g, with 12.4 g of protein per 100 g.
Log bread, multigrain, with raisins in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 268 kcal
- 43 g
- 115 kcal
What’s in bread, multigrain, with raisins?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 268 kcal | 115 kcal |
| Protein | 12.4 g | 5.3 g |
| Carbohydrate | 46.9 g | 20.2 g |
| Total fat | 3.8 g | 1.6 g |
| Dietary fibre | 7.1 g | 3.1 g |
| Total sugars | 12.3 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 2.4 mg | 1 mg |
| Calcium | 99 mg | 42.6 mg |
| Magnesium | 74 mg | 31.8 mg |
| Zinc | 1.6 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 68 µg | 29.2 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 327 mg | 141 mg |
| Potassium | 281 mg | 121 mg |
How many calories in each portion of bread, multigrain, with raisins?
- 43 g115 kcal
- 24 g64 kcal
- 36 g96 kcal
- 1 slice (16 g)43 kcal
- 1 slice (10 g)27 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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