Calorie guide
Calories in Bread, multigrain, with raisins, toasted
Bread, multigrain, with raisins, toasted has 295 kcal per 100 g, or 65 kcal in 22 g, with 13.6 g of protein per 100 g.
Log bread, multigrain, with raisins, toasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 295 kcal
- 22 g
- 65 kcal
What’s in bread, multigrain, with raisins, toasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 295 kcal | 64.9 kcal |
| Protein | 13.6 g | 3 g |
| Carbohydrate | 51.6 g | 11.3 g |
| Total fat | 4.2 g | 0.9 g |
| Dietary fibre | 7.8 g | 1.7 g |
| Total sugars | 13.5 g | 3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 2.7 mg | 0.6 mg |
| Calcium | 109 mg | 24 mg |
| Magnesium | 81 mg | 17.8 mg |
| Zinc | 1.7 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 64 µg | 14.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 359 mg | 79 mg |
| Potassium | 309 mg | 68 mg |
How many calories in each portion of bread, multigrain, with raisins, toasted?
- 22 g65 kcal
- 1 slice (15 g)44 kcal
- 39 g115 kcal
- 1 slice (9 g)27 kcal
- 33 g97 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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