Calorie guide
Calories in Bread, rice bran, toasted
Bread, rice bran, toasted has 264 kcal per 100 g, or 75 kcal in 28.4 g, with 9.7 g of protein per 100 g.
Log bread, rice bran, toasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 264 kcal
- 28.4 g
- 75 kcal
What’s in bread, rice bran, toasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 264 kcal | 75 kcal |
| Protein | 9.7 g | 2.8 g |
| Carbohydrate | 47.3 g | 13.4 g |
| Total fat | 5 g | 1.4 g |
| Dietary fibre | 5.3 g | 1.5 g |
| Total sugars | 5.1 g | 1.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 3.9 mg | 1.1 mg |
| Calcium | 75 mg | 21.3 mg |
| Magnesium | 76 mg | 21.6 mg |
| Zinc | 1.4 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 118 µg | 33.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 292 mg | 82.9 mg |
| Potassium | 212 mg | 60.2 mg |
How many calories in each portion of bread, rice bran, toasted?
- 28.4 g75 kcal
- 1 slice (25 g)66 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.