Calorie guide
Calories in Bread, sweet potato, toasted
Bread, sweet potato, toasted has 265 kcal per 100 g, or 66 kcal in 25 g, with 9.5 g of protein per 100 g.
Log bread, sweet potato, toasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 265 kcal
- 25 g
- 66 kcal
What’s in bread, sweet potato, toasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Energy | 265 kcal | 66.3 kcal |
| Protein | 9.5 g | 2.4 g |
| Carbohydrate | 49.9 g | 12.5 g |
| Total fat | 3.2 g | 0.8 g |
| Dietary fibre | 1.9 g | 0.5 g |
| Total sugars | 3.9 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 25 g |
|---|---|---|
| Iron | 3.5 mg | 0.9 mg |
| Calcium | 39 mg | 9.8 mg |
| Magnesium | 28 mg | 7 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 90 µg | 22.5 µg |
| Vitamin A | 89 µg | 22.3 µg |
| Vitamin D | 0.2 µg | 0.1 µg |
| Vitamin C | 3.8 mg | 1 mg |
| Sodium | 521 mg | 130 mg |
| Potassium | 173 mg | 43.3 mg |
How many calories in each portion of bread, sweet potato, toasted?
- 25 g66 kcal
- 1 slice (9 g)24 kcal
- 22 g58 kcal
- 1 slice (12 g)32 kcal
- 39 g103 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.