Calorie guide
Calories in Bread, wheat, sprouted
Bread, wheat, sprouted has 188 kcal per 100 g, or 71 kcal in 1 slice (38 g), with 13.2 g of protein per 100 g.
Log bread, wheat, sprouted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 188 kcal
- 1 slice (38 g)
- 71 kcal
What’s in bread, wheat, sprouted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (38 g) |
|---|---|---|
| Energy | 188 kcal | 71.4 kcal |
| Protein | 13.2 g | 5 g |
| Carbohydrate | 33.9 g | 12.9 g |
| Total fat | 0 g | 0 g |
| Dietary fibre | 5.3 g | 2 g |
| Total sugars | 2.6 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 slice (38 g) |
|---|---|---|
| Iron | 1.9 mg | 0.7 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 66 mg | 25.1 mg |
| Zinc | 1.3 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 474 mg | 180 mg |
| Potassium | 198 mg | 75.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.