Calorie guide
Calories in Bread, white with whole wheat swirl
Bread, white with whole wheat swirl has 260 kcal per 100 g, or 26 kcal in 1 slice (10 g), with 10.9 g of protein per 100 g.
Log bread, white with whole wheat swirl in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 260 kcal
- 1 slice (10 g)
- 26 kcal
What’s in bread, white with whole wheat swirl?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (10 g) |
|---|---|---|
| Energy | 260 kcal | 26 kcal |
| Protein | 10.9 g | 1.1 g |
| Carbohydrate | 46.2 g | 4.6 g |
| Total fat | 3.6 g | 0.4 g |
| Dietary fibre | 4.2 g | 0.4 g |
| Total sugars | 4.9 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (10 g) |
|---|---|---|
| Iron | 3 mg | 0.3 mg |
| Calcium | 187 mg | 18.7 mg |
| Magnesium | 52 mg | 5.2 mg |
| Zinc | 1.3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 106 µg | 10.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 440 mg | 44 mg |
| Potassium | 184 mg | 18.4 mg |
How many calories in each portion of bread, white with whole wheat swirl?
- 1 slice (10 g)26 kcal
- 43 g112 kcal
- 24 g62 kcal
- 28 g73 kcal
- 1 slice (13 g)34 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.