Calorie guide
Calories in Broadbeans, immature seeds, raw
Broadbeans, immature seeds, raw has 72 kcal per 100 g, or 78 kcal in 109 g, with 5.6 g of protein per 100 g.
Log broadbeans, immature seeds, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 72 kcal
- 109 g
- 78 kcal
What’s in broadbeans, immature seeds, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Energy | 72 kcal | 78.5 kcal |
| Protein | 5.6 g | 6.1 g |
| Carbohydrate | 11.7 g | 12.8 g |
| Total fat | 0.6 g | 0.7 g |
| Dietary fibre | 4.2 g | 4.6 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 109 g |
|---|---|---|
| Iron | 1.9 mg | 2.1 mg |
| Calcium | 22 mg | 24 mg |
| Magnesium | 38 mg | 41.4 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 96 µg | 105 µg |
| Vitamin A | 18 µg | 19.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 33 mg | 36 mg |
| Sodium | 50 mg | 54.5 mg |
| Potassium | 250 mg | 273 mg |
How many calories in each portion of broadbeans, immature seeds, raw?
- 109 g78 kcal
- 8 g6 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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