Calorie guide
Calories in Carrots, canned, cooked, no added fat
Carrots, canned, cooked, no added fat has 25 kcal per 100 g, or 58 kcal in 230 g, with 0.6 g of protein per 100 g.
Log carrots, canned, cooked, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 25 kcal
- 230 g
- 58 kcal
What’s in carrots, canned, cooked, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Energy | 25 kcal | 57.5 kcal |
| Protein | 0.6 g | 1.5 g |
| Carbohydrate | 5.5 g | 12.7 g |
| Total fat | 0.2 g | 0.4 g |
| Dietary fibre | 1.5 g | 3.5 g |
| Total sugars | 2.5 g | 5.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 230 g |
|---|---|---|
| Iron | 0.6 mg | 1.5 mg |
| Calcium | 25 mg | 57.5 mg |
| Magnesium | 8 mg | 18.4 mg |
| Zinc | 0.3 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 20.7 µg |
| Vitamin A | 558 µg | 1,283 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 2.4 mg | 5.5 mg |
| Sodium | 242 mg | 557 mg |
| Potassium | 179 mg | 412 mg |
How many calories in each portion of carrots, canned, cooked, no added fat?
- 230 g58 kcal
- 155 g39 kcal
- 5 g1 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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