Calorie guide
Calories in Carrots, canned, reduced sodium, cooked with oil
Carrots, canned, reduced sodium, cooked with oil has 49 kcal per 100 g, or 78 kcal in 36 tsp (160 g), with 0.6 g of protein per 100 g.
Log carrots, canned, reduced sodium, cooked with oil in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 49 kcal
- 36 tsp (160 g)
- 78 kcal
What’s in carrots, canned, reduced sodium, cooked with oil?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Energy | 49 kcal | 78.4 kcal |
| Protein | 0.6 g | 0.9 g |
| Carbohydrate | 5.2 g | 8.3 g |
| Total fat | 3.1 g | 4.9 g |
| Dietary fibre | 1.7 g | 2.7 g |
| Total sugars | 2.4 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 36 tsp (160 g) |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 30 mg | 48 mg |
| Magnesium | 9 mg | 14.4 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 7 µg | 11.2 µg |
| Vitamin A | 542 µg | 867 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 2.7 mg |
| Sodium | 33 mg | 52.8 mg |
| Potassium | 153 mg | 245 mg |
How many calories in each portion of carrots, canned, reduced sodium, cooked with oil?
- 36 tsp (160 g)78 kcal
- 52 tsp (235 g)115 kcal
- 1 tsp (5 g)2 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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