Calorie guide
Calories in Cereal or granola bar (Quaker Chewy Dipps Granola Bar)
Cereal or granola bar (Quaker Chewy Dipps Granola Bar) has 480 kcal per 100 g, or 149 kcal in 31 g, with 7.5 g of protein per 100 g.
Log cereal or granola bar (quaker chewy dipps granola bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 480 kcal
- 31 g
- 149 kcal
What’s in cereal or granola bar (quaker chewy dipps granola bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 480 kcal | 149 kcal |
| Protein | 7.5 g | 2.3 g |
| Carbohydrate | 65 g | 20.1 g |
| Total fat | 20.4 g | 6.3 g |
| Dietary fibre | 3.2 g | 1 g |
| Total sugars | 37.6 g | 11.7 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 2.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 1.2 mg | 0.4 mg |
| Calcium | 65 mg | 20.2 mg |
| Magnesium | 55 mg | 17.1 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 12 µg | 3.7 µg |
| Vitamin A | 4 µg | 1.2 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 269 mg | 83.4 mg |
| Potassium | 231 mg | 71.6 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Cereal or granola bar (Kind Fruit and Nut Bar)
- Calories in Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar)
- Calories in Cereal or granola bar (Quaker Chewy 90 Calorie Granola Bar)
- Calories in Cereal or granola bar (Quaker Chewy Granola Bar)
- Calories in Cereal or granola bar (Quaker Granola Bites)
- Calories in Cereal or granola bar with nuts, chocolate coated