Calorie guide
Calories in Cereal or granola bar (Quaker Chewy Granola Bar)
Cereal or granola bar (Quaker Chewy Granola Bar) has 418 kcal per 100 g, or 100 kcal in 24 g, with 5.7 g of protein per 100 g.
Log cereal or granola bar (quaker chewy granola bar) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 418 kcal
- 24 g
- 100 kcal
What’s in cereal or granola bar (quaker chewy granola bar)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Energy | 418 kcal | 100 kcal |
| Protein | 5.7 g | 1.4 g |
| Carbohydrate | 70.2 g | 16.8 g |
| Total fat | 16.6 g | 4 g |
| Dietary fibre | 3.8 g | 0.9 g |
| Total sugars | 28.9 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 6.1 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 24 g |
|---|---|---|
| Iron | 2.2 mg | 0.5 mg |
| Calcium | 41 mg | 9.8 mg |
| Magnesium | 64 mg | 15.4 mg |
| Zinc | 1.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 16 µg | 3.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 291 mg | 69.8 mg |
| Potassium | 237 mg | 56.9 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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