Calorie guide
Calories in Cereal or granola bar, chocolate coated
Cereal or granola bar, chocolate coated has 480 kcal per 100 g, or 173 kcal in 36 g, with 7.5 g of protein per 100 g.
Log cereal or granola bar, chocolate coated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 480 kcal
- 36 g
- 173 kcal
What’s in cereal or granola bar, chocolate coated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 36 g |
|---|---|---|
| Energy | 480 kcal | 173 kcal |
| Protein | 7.5 g | 2.7 g |
| Carbohydrate | 65 g | 23.4 g |
| Total fat | 20.4 g | 7.4 g |
| Dietary fibre | 3.2 g | 1.2 g |
| Total sugars | 37.6 g | 13.5 g |
| Added sugars | not known | not known |
| Saturated fat | 8.7 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 36 g |
|---|---|---|
| Iron | 1.2 mg | 0.4 mg |
| Calcium | 65 mg | 23.4 mg |
| Magnesium | 55 mg | 19.8 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 12 µg | 4.3 µg |
| Vitamin A | 4 µg | 1.4 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.3 mg | 0.1 mg |
| Sodium | 269 mg | 96.8 mg |
| Potassium | 231 mg | 83.2 mg |
How many calories in each portion of cereal or granola bar, chocolate coated?
- 36 g173 kcal
- 117 g562 kcal
- 35 g168 kcal
- 33 g158 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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