Calorie guide
Calories in Cheese, American and Swiss blends
Cheese, American and Swiss blends has 340 kcal per 100 g, or 71 kcal in 1 slice (21 g), with 16.8 g of protein per 100 g.
Log cheese, american and swiss blends in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 340 kcal
- 1 slice (21 g)
- 71 kcal
What’s in cheese, american and swiss blends?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Energy | 340 kcal | 71.4 kcal |
| Protein | 16.8 g | 3.5 g |
| Carbohydrate | 7.2 g | 1.5 g |
| Total fat | 27.2 g | 5.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 4.7 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 15.6 g | 3.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Iron | 0.7 mg | 0.2 mg |
| Calcium | 1,062 mg | 223 mg |
| Magnesium | 30 mg | 6.3 mg |
| Zinc | 2.4 mg | 0.5 mg |
| Vitamin B12 | 1.5 µg | 0.3 µg |
| Folate | 13 µg | 2.7 µg |
| Vitamin A | 262 µg | 55 µg |
| Vitamin D | 6.5 µg | 1.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,430 mg | 300 mg |
| Potassium | 207 mg | 43.5 mg |
How many calories in each portion of cheese, american and swiss blends?
- 1 slice (21 g)71 kcal
- 9 g31 kcal
- 17.5 g60 kcal
- 28 g95 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.