Calorie guide
Calories in Cheese steak sandwich or sub on white
Cheese steak sandwich or sub on white has 270 kcal per 100 g, or 203 kcal in 75 g, with 18.4 g of protein per 100 g.
Log cheese steak sandwich or sub on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 270 kcal
- 75 g
- 203 kcal
What’s in cheese steak sandwich or sub on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Energy | 270 kcal | 203 kcal |
| Protein | 18.4 g | 13.8 g |
| Carbohydrate | 21.5 g | 16.1 g |
| Total fat | 12 g | 9 g |
| Dietary fibre | 1 g | 0.8 g |
| Total sugars | 2.8 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 5.6 g | 4.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 75 g |
|---|---|---|
| Iron | 2.5 mg | 1.9 mg |
| Calcium | 269 mg | 202 mg |
| Magnesium | 25 mg | 18.8 mg |
| Zinc | 2.9 mg | 2.2 mg |
| Vitamin B12 | 1.1 µg | 0.8 µg |
| Folate | 77 µg | 57.8 µg |
| Vitamin A | 54 µg | 40.5 µg |
| Vitamin D | 0.7 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 527 mg | 395 mg |
| Potassium | 203 mg | 152 mg |
How many calories in each portion of cheese steak sandwich or sub on white?
- 75 g203 kcal
- 220 g594 kcal
- 145 g392 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.