Calorie guide
Calories in Cheese substitute, mozzarella
Cheese substitute, mozzarella has 248 kcal per 100 g, or 280 kcal in 113 g, with 11.5 g of protein per 100 g.
Log cheese substitute, mozzarella in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 248 kcal
- 113 g
- 280 kcal
What’s in cheese substitute, mozzarella?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 248 kcal | 280 kcal |
| Protein | 11.5 g | 13 g |
| Carbohydrate | 23.7 g | 26.7 g |
| Total fat | 12.2 g | 13.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 23.7 g | 26.7 g |
| Added sugars | not known | not known |
| Saturated fat | 3.7 g | 4.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 610 mg | 689 mg |
| Magnesium | 41 mg | 46.3 mg |
| Zinc | 1.9 mg | 2.2 mg |
| Vitamin B12 | 0.8 µg | 0.9 µg |
| Folate | 11 µg | 12.4 µg |
| Vitamin A | 437 µg | 494 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.1 mg |
| Sodium | 685 mg | 774 mg |
| Potassium | 455 mg | 514 mg |
How many calories in each portion of cheese substitute, mozzarella?
- 113 g280 kcal
- 28.4 g70 kcal
- 18 g45 kcal
- 1 slice (28 g)69 kcal
- 85 g211 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.