Calorie guide
Calories in Cheese, American, reduced fat
Cheese, American, reduced fat has 240 kcal per 100 g, or 271 kcal in 113 g, with 17.6 g of protein per 100 g.
Log cheese, american, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 240 kcal
- 113 g
- 271 kcal
What’s in cheese, american, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 240 kcal | 271 kcal |
| Protein | 17.6 g | 19.9 g |
| Carbohydrate | 10.6 g | 12 g |
| Total fat | 14.1 g | 15.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 8 g | 9.1 g |
| Added sugars | not known | not known |
| Saturated fat | 8.9 g | 10 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 529 mg | 598 mg |
| Magnesium | 33 mg | 37.3 mg |
| Zinc | 2.4 mg | 2.7 mg |
| Vitamin B12 | 1.1 µg | 1.3 µg |
| Folate | 18 µg | 20.3 µg |
| Vitamin A | 250 µg | 283 µg |
| Vitamin D | 5.3 µg | 6 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,201 mg | 1,357 mg |
| Potassium | 330 mg | 373 mg |
How many calories in each portion of cheese, american, reduced fat?
- 113 g271 kcal
- 244 g586 kcal
- 1 slice (21 g)50 kcal
- 140 g336 kcal
- 17.5 g42 kcal
- 132 g317 kcal
- 28.4 g68 kcal
- 9 g22 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.