Calorie guide
Calories in Cheese, American, reduced sodium
Cheese, American, reduced sodium has 376 kcal per 100 g, or 425 kcal in 113 g, with 22.2 g of protein per 100 g.
Log cheese, american, reduced sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 113 g
- 425 kcal
What’s in cheese, american, reduced sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 376 kcal | 425 kcal |
| Protein | 22.2 g | 25.1 g |
| Carbohydrate | 1.6 g | 1.8 g |
| Total fat | 31.2 g | 35.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.5 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 19.7 g | 22.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 616 mg | 696 mg |
| Magnesium | 22 mg | 24.9 mg |
| Zinc | 3 mg | 3.4 mg |
| Vitamin B12 | 0.7 µg | 0.8 µg |
| Folate | 8 µg | 9 µg |
| Vitamin A | 254 µg | 287 µg |
| Vitamin D | 0.6 µg | 0.7 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 7 mg | 7.9 mg |
| Potassium | 162 mg | 183 mg |
How many calories in each portion of cheese, american, reduced sodium?
- 113 g425 kcal
- 140 g526 kcal
- 9 g34 kcal
- 1 slice (21 g)79 kcal
- 17.5 g66 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.