Calorie guide
Calories in Cheese, Cheddar, reduced fat
Cheese, Cheddar, reduced fat has 316 kcal per 100 g, or 357 kcal in 113 g, with 27.4 g of protein per 100 g.
Log cheese, cheddar, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 316 kcal
- 113 g
- 357 kcal
What’s in cheese, cheddar, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 316 kcal | 357 kcal |
| Protein | 27.4 g | 30.9 g |
| Carbohydrate | 2.7 g | 3 g |
| Total fat | 20.4 g | 23.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 12.6 g | 14.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.1 mg | 0.1 mg |
| Calcium | 761 mg | 860 mg |
| Magnesium | 27 mg | 30.5 mg |
| Zinc | 4.4 mg | 5 mg |
| Vitamin B12 | 1.4 µg | 1.6 µg |
| Folate | 20 µg | 22.6 µg |
| Vitamin A | 145 µg | 164 µg |
| Vitamin D | 0.3 µg | 0.3 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 628 mg | 710 mg |
| Potassium | 63 mg | 71.2 mg |
How many calories in each portion of cheese, cheddar, reduced fat?
- 113 g357 kcal
- 9 g28 kcal
- 244 g771 kcal
- 17 g54 kcal
- 28.4 g90 kcal
- 132 g417 kcal
- 1 slice (21 g)66 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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