Calorie guide
Calories in Cheese, cheddar, reduced fat (Includes foods for Usda's Food Distribution Program)
Cheese, cheddar, reduced fat (Includes foods for Usda's Food Distribution Program) has 316 kcal per 100 g, or 66 kcal in 1 slice (21 g), with 27.4 g of protein per 100 g.
Log cheese, cheddar, reduced fat (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 316 kcal
- 1 slice (21 g)
- 66 kcal
What’s in cheese, cheddar, reduced fat (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Energy | 316 kcal | 66.4 kcal |
| Protein | 27.4 g | 5.7 g |
| Carbohydrate | 2.7 g | 0.6 g |
| Total fat | 20.4 g | 4.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.3 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 12.6 g | 2.6 g |
| Trans fat | 0.7 g | 0.2 g |
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 761 mg | 160 mg |
| Magnesium | 27 mg | 5.7 mg |
| Zinc | 4.4 mg | 0.9 mg |
| Vitamin B12 | 1.4 µg | 0.3 µg |
| Folate | 20 µg | 4.2 µg |
| Vitamin A | 145 µg | 30.5 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 628 mg | 132 mg |
| Potassium | 63 mg | 13.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.