Calorie guide
Calories in Cheese, cheshire
Cheese, cheshire has 387 kcal per 100 g, or 110 kcal in 28.4 g, with 23.4 g of protein per 100 g.
Log cheese, cheshire in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 387 kcal
- 28.4 g
- 110 kcal
What’s in cheese, cheshire?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 387 kcal | 110 kcal |
| Protein | 23.4 g | 6.6 g |
| Carbohydrate | 4.8 g | 1.4 g |
| Total fat | 30.6 g | 8.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 19.5 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 643 mg | 183 mg |
| Magnesium | 21 mg | 6 mg |
| Zinc | 2.8 mg | 0.8 mg |
| Vitamin B12 | 0.8 µg | 0.2 µg |
| Folate | 18 µg | 5.1 µg |
| Vitamin A | 233 µg | 66.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 700 mg | 199 mg |
| Potassium | 95 mg | 27 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.